Modern: Emerging from formal dance technique, modern dance explores a range of styles and qualities of movement including contraction/release of the torso, articulation of the spine, use of gravity and weightedness in the body, musicality, athleticism and personal expression.

Dress: Leotard, drawstring or elastic waist dance pants.

Ballet: Since ballet is the foundation of modern and jazz, it will be advantageous for any student to take. Open Door offers all levels of ballet in a non-intimidating atmosphere and seeks to encourage and challenge dancers at any stage of their training.

Dress: Leotard, tights or fitted pants and ballet shoes.

Belly Dance I: Basic fundamental movements and choreographed routines with an introduction to zill patterns.

Belly Dance II: Intro to veil work and more concentration on zills with intermediate movements and five choreographed routines.

Dress: All Students need soft or dance shoes (not running shoes or shoes with grip, bare feet are okay), comfortable clothes or dance wear, and zills (finger cymbals), which may be purchased at class.
Level 2 and higher students are required to have a veil (ask teacher for proper fabric and size).

Register for class at www.rakssultana.com

Jazz: This jazz class offers a great technique foundation while exploring several different styles such as Classical jazz seen in musical theatre, LA or MTV style jazz, and expressive Lyrical Jazz. Come ready to have a blast and get a great workout.

Dress: Jazz shoes and comfortable clothes.

Hip-Hop: Students will be introduced to hip hop culture and history through dance. Class will focus on syncopated rhythms, body isolations and choreography. While it is important to grasp the choreography and technique, emphasis is placed on style and personality. Students will begin with a short warm-up combination, followed by isolations, stretching, across the floor and finish with choreography center floor. Students should wear comfortable clothing and sneakers - no jeans or skirts please. Adults and Older Teens.

Dress: Loose comfortable clothing.

Breakdance (bboy and bgirl): Bboying is an art form that takes alot of practice and discipline, not to mention dedication! In this class, students will learn about the four basic elements which form the foundation of B-boying: "Toprock," a term referring to the upright dancing and shuffles that B-boys do when they enter a circle; "Downrock or Footwork," dancing performed on the floor; " the Freeze," the poses that B-boys throw into their dance sets to add punctuation to certain beats and to end their routines; and "The Power moves," the acrobatic moves normally made up of circular motions where the dancer will spin either on the floor, or in the air.

Dress: Comfortable clothing, no belts or large buttons

Instructors: Antonio "Tron" Robinson

Zumba: Zumba is a Latin based cardio class. It's filled with up beat, exciting music, and tons of fun. You don't even need know how to dance, just come with an open mind, the willingness to sweat, and a desire to have fun.

Dress: Comfortable clothing, no belts or large buttons

Hooping: Get fit and have fun in a new hula hoop fitness class open to adults and kids ages 10+. The class includes hooping basics on and off of the body, balance and movement. Loaner hoops available as well as hoops for sale. A great way to add flexibility, fun and aerobic activity to your fitness routine!

Cost: $15 per class (no class cards allowed)

Dress: Comfortable fitted clothing. No shoes.

Instructors: Wendy Fishman

Wendy Fishman is a Plaza Midwood resident, mom, green construction consultant and a student on the path of hoop-dom. For questions, email: wendy.fishman@gmail.com